I had such a great experience! I loved working one on one and being challenged to push myself out of my comfort zone. I also loved the knowledge that was given about each exercise we did.

Renee

Sheena is very knowledgeable and through. She assisted with weight training, workout plans and nutrition planning. She takes the time to consult with you to know what your objectives are so she can help you achieve your goals. I felt her approach was very tailored to my existing lifestyle. She was candid about how current habits will help or hinder my desired results. We worked together on improving my strength and becoming faster, as well as training for a marathon. I would recommend Sheena to my friends and family members.

Carl

I received a call the same day I submitted my project to the pro. The genuine passion and love for helping people was immediately felt. The pro spent a grand amount of time speaking with me about multiple areas of what's considered a healthy lifestyle. Even after we discussed the possibility we might not work together the professionalism and kind treatment was still present. Im currently shopping around for services but if distance wasn't an issue u'd definitely select this pro.

Mario